10 Session Package

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This 10-session package deal includes 10, one-hour long weekly sessions, which will support you in establishing your healthy living goals. During our sessions, we'll work together through your unique challenges and create weekly personalized plans that will address your unique goals. We'll focus on building healthy habits and practices that will be integrated into your daily routine. As the day to day begins to shift, your life will shift. Together we will work on creating and sustaining this life you desire. In between sessions I offer customized accountability check-ins and support. With these ten weekly sessions, customized plans and support, you'll experience the benefits of consistency as we work together to create balance, healing, and overall well-being.