About
This guided and completely personalized Mood Regulation and Healing for Abundant Life - 6 month program dives deep into the 5 steps of: Mindset Mastery, Food Function, Emotional Energy, Motivated Movement, and Soul Care for Natural Mood Regulation and Healing, so that you can experience and enjoy the fullness of life. During our sessions, we will work together through your unique challenges and create a personalized plan that addresses your unique goals. We'll focus on building healthy habits and practices to integrate into your daily routine. We will also be exploring and working through the 5 step program content, going deep and pulling it all together to create balance, healing, vitality and overall well-being. By choosing this program and fully committing to the 6 month process, you will be setting yourself up for the greatest success, experiencing total transformation and lasting change so that you can live the life you love. Program includes: - 1:1 sessions every week (30 sessions in total). - Weekly interactive educational and inner work materials. - Completely customized plans per session. - Accountability check ins and reminders. Let's get started!
You can also join this program via the mobile app. Go to the app