I'm Claire...

In my free time I love reading, writing, singing, hiking, surfing, diving, beach walks and connecting with nature. I enjoy spending time with friends and family, thinking deeply, having meaningful conversations, and working with my sound healing instruments. 

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I hold a B.A. in Communications, which has given me deep insight and understanding into the intricacies of human relation and connection.

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My heart has always resonated with creating beauty, learning new things, teaching, and helping people. Over the years I’ve worked with floral photography, foster youth surf schools, memory care nursing homes, elderly in-home care facilities, family child-care, recovery centers for survivors of human trafficking, and swim instruction. The wisdom I’ve gained throughout these experiences has been profound.

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My path to wellness has been a journey. Like many of us, I've experienced quite a bit of trauma throughout my life and for years struggled with depression, anxiety, mood swings, chronic inflammation, and a dysregulated nervous system. I struggled to balance my energy. I didn’t know how to properly nourish and honor my being and was in a lot of pain for a long time.

Instead of giving up, I got determined to get well. Through much trial and error, deep work and studies; I've gained a wealth of knowledge and insight into holistic wellness.

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By combining everything I've incorporated throughout the years, along with my IAWP holistic wellness training, I've been able to create a healthy, balanced, fulfilling and sustainable life for myself. ​

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Through my signature coaching program and additional offerings; I am now dedicated to sharing all I know with anyone looking to find healing, balance, and a life of sustainable wellness.

I believe we all can access abundance and be well,

Mind, Body, and Soul. 

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